EFFECT OF RESISTED INSPIRATORY MUSCLES EXERCISE ON PULMONARY FUNCTION IN ENHANCING THE PERFORMANCES OF SWIMMERS
DOI:
https://doi.org/10.48047/y4332z82Keywords:
Resisted Inspiratory Muscle Exercises (RIMEs)Pulmonary Function, Swimming PerformanceAbstract
Introduction and Objectives: - Competitive swimming requires excellent respiratory performance, as efficient
oxygen intake and carbon dioxide elimination significantly impact endurance and overall athletic capability. Recent
studies indicate that inspiratory muscle strength plays a crucial role in enhancing swimming performance. Resisted
inspiratory muscle exercises (RIMEs) have shown promise in improving respiratory muscle function, potentially
leading to better exercise capacity and efficiency. Although this is true, there remains a dearth of targeted research
on the impacts of RIMEs in competitive swimmers. Evaluate Pulmonary Function Changes: Compare the pre- and
post-intervention differences in respiratory function indicators, such as oxygen saturation (SpO2) and distance
covered in the Six-Minute Walk Test (6MWT), between both groups.
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