ROLFING®: INTEGRATION OF THE HUMAN BODY STRUCTURES
Keywords:
Rolling, Roller, gravity, structural integration, lascia, connective tissue.Abstract
Title: Rolling®: the integration of the structure Ol the human being.
Rolling® is an original and scientifically validated system Ol body restructuring and movement education. It releases the body's segments —legs, torso, arms, etc.— Irom life-long patterns Ol tension and bracing and permit gravity to re-align them. By doing so, it balances the body.
Body misalignment in gravity results in chronic strain, lowered vitality and impaired biological and psychological functioning.
Because the body is better-balanced alter Rolling®, it expends less Ol its vital energies against gravity. This biological energy-efficiency is offen experienced as a higher level ol alertness and vita¬ lity. Movement becomes easier and overall personal functioning tends to improve to align the body segments, rolling® systematically organizes the body's soft, connective tissue network.
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