“Takra in Ayurveda: Myths, Misconceptions, and the True Path to Healing"
DOI:
https://doi.org/10.48047/CU/54/02/1962-1967Keywords:
Takra, Ayurveda, buttermilk, Takra sevan, doshas, agnimandya, diseases, health benefits, contraindications, misapprehensionsAbstract
Takra, or buttermilk, holds a prominent place in Ayurvedic literature for its therapeutic properties. It is often referred to as a divine substance, likened to the nectar consumed by gods, for its ability to alleviate various disorders. However, there exists a widespread misconception about Takra, especially regarding its preparation, benefits, and applications in treating diseases. This article explores the significance of Takra in Ayurvedic medicine, highlighting its correct usage, indications, and contraindications, as well as addressing common misconceptions about its consumption. Emphasis is placed on understanding the difference between Takra and Chhachchhika (buttermilk) and the appropriate methods for preparing and consuming Takra.
Downloads
References
Prof. K.C. Chunekar, Bhavprakash Nighantu, Revised ed.2010, Chaukhamba Vishwa Bharati,Takra Varga, Verse no.7, page no.754.
Prof. K.C. Chunekar, Bhavprakash Nighantu, Revised ed.2010, Chaukhamba Vishwa Bharati,Takra Varga, Verse no.8, page no.754.
Prof. K.C. Chunekar, Bhavprakash Nighantu, Revised ed.2010, Chaukhamba Vishwa Bharati,Takra Varga, Verse no.6, page no.754.
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
