AN AYURVEDIC PERSPECTIVE ON DYSMENORRHEA: CASE - BASED EVIDENCE
DOI:
https://doi.org/10.48047/dg18ex28Keywords:
Primary Dysmenorrhea, Ayurveda, Vata Imbalance, Prakriti Assessment, Ayurvedic Medicine, Integrative Therapy.Abstract
Background- Primary dysmenorrhea, characterized by painful menstrual cramps without underlying pathology, is a prevalent condition among women of reproductive age. It significantly impacts quality of life and daily activities. While pharmacological treatments provide relief, alternative approaches, including Ayurveda, offer potential complementary benefits through personalized care and addressing dosha imbalances. Case Presentation- A 22-year-old female presented with severe dysmenorrhea, experiencing lower abdominal pain, nausea, and fatigue during menstruation. Pain began 1–2 days before menstruation and lasted for the first 2 days of the cycle. The patient had no history of pelvic pathology or systemic illness. Ayurvedic evaluation revealed Vata dominance, contributing to pain. Management included dietary and lifestyle modifications, herbal formulations (Ashoka and Shatavari), and localized therapies like abhyanga (massage) and basti (medicated enema). Pain intensity and associated symptoms reduced significantly over three menstrual cycles.
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References
Sharma R, Mishra A. Understanding primary dysmenorrhea through Ayurvedic perspectives. J Ayurveda Integr Med. 2020;11(4):284–90.
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