Effect Of Aerobic Training On Functional Endurance And Job Stress Among White Collar Office Individuals- A Simple Experimental Study
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https://doi.org/10.48047/whdx5a13Keywords:
.Abstract
Physical activity has a positive effect on health and helps us to slow down the process of aging. The aim of the study was to evaluate the possible relationship between physical fitness, physical activity and type of work during occupational activity (1).
Occupational stress is one of the major health hazards of workplace. It accounts for much of the physical illness experienced by millions of White Collar Workers (WCW) who do the office work including managers. Work related stress is a matter of growing concern in developing countries as it will inevitably have future negative consequences for the health and safety of workers. Furthermore increasing globalisation, unhealthy work practices and unsafe technology make stress easily become a great challenge. Further WHO believes workers who are stressed are more likely to be unhealthy (2).
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Anna pieczynska , Ewazasadzka , MariolaPawliczyk, et al. Physical activity and fitness in white collar and blue collar retired men.2019 Am J Mens healh.doi:10,1177/volume 13(6).
Masoudlotfizadeh, Nimetcanmehmet, Ismail nor hassim.Occupaional stress among white collar employees in Esfahan steel company, Iran (2014). Malaysian journal of public health medicin 14(1),79 – 88.
Young kyu song, kangkoo lee, Hyoung, Ityoungryoulkim, et al., job demand and cardiovascular disease risk factor in white collar workers (2010)industrial health 48(1):12 -7 , doi: 10,2486/indhealth 48.12.
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