COMPARISON OF INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION AND PERCUSSIVE MASSAGE THERAPY IN COLLEGIATE STUDENTS WITH UNILATERAL TRAPEZITIS
DOI:
https://doi.org/10.48047/bm89rx73Keywords:
Trapezitis, IASTM, Theragun, Algometer, Range of motion.Abstract
Background: Trapezitis is an inflammation of the trapezius muscles, resulting in pain or spasms in the neck. This condition can cause significant discomfort and restrict the range of motion in the neck and upper back. Symptoms may include stiffness, tenderness, and difficulty moving the shoulders or arms. It can be triggered by poor posture, overuse, stress, or injury, and is often managed with rest,
physical therapy, and pain relief massage. The most common muscle affected is trapezius. It is estimated that 85% of individuals visiting pain clinics have trigger points in their neck, with these trigger points being more prevalent in women than in men. Myofascial trigger points (MTrPs) are clinically divided into two categories; active and latent. Practitioners increasingly turning to instrument-assisted soft tissue mobilization (IASTM) as an effective technique for treating trigger points and relieving related pain. IASTM utilizes specifically designed tools to manipulate soft tissue, with the goal of reducing pain improving range of motion and enhancing overall function. Percussion therapy (PT) is a modern treatment method that employs mechanical massage tools, such as the Theragun. This therapy involves the manipulation of soft tissues through rapid, repetitive pressure to enhance flexibility and reduce pain.
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References
Lindman R, Eriksson A, Thornell LE. Fiber type composition of the human female trapezius muscle: enzyme-histochemical characteristics. Am J Anat. 2022 Apr;190(4):385-92 2. Barbero M, Cescon C, Tettamanti A, Leggero V, Macmillan F, Coutts F, Gatti R. Myofascial trigger points and innervation zone locations in upper trapezius muscles. BMC musculoskeletal disorders. 2013 Dc; 14:1-9.
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