Yoga and Performance Management
DOI:
https://doi.org/10.48047/hhhmnc79Keywords:
Yoga, Health, Workplace Environment, Performance, ProductivityAbstract
In the recent years, various organizations are recognizing and promoting employee wellbeing in order to improve the overall performance management of their employees by integrating the
wellness courses . The performance management of an organization can be attributed to a number of
factors which can lead to the success or failure of the organization. The present Paper aims to discuss
whether the adoption of Yoga in an organization or at the work places can have a positive and
productive impact on the collective performance and the management of the work places and the
employees.Yoga is generally perceived to be a way of keeping oneself healthy and happy. However,
if one truly understands the concept of yoga as a complete way of life, one can clearly see its benefits
for changing the paradigms of its practitioners.Scientific studies have repeatedly proved that Yoga
improves productivity and performance.
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