MONITORING THE PHYSICAL DEVELOPMENT OF SCHOOL AGE STUDENTS IN PHYSICAL EDUCATION OR SPORTS
DOI:
https://doi.org/10.48047/msq45367Keywords:
Physical development, school-age students, physical education, sports, monitoring, health, muscular strength, cardiovascular health, flexibility, coordination, physical activity, education programs.Abstract
Monitoring the physical development of school-age students is crucial for ensuring their overall health and well-being. Physical education and sports play a significant role in enhancing students' physical abilities, promoting a healthy lifestyle, and preventing various health issues. This study explores the importance of monitoring physical development in school-aged children, focusing on various assessment methods and tools used by educators and sports specialists. It emphasizes the role of regular physical activity and sports in improving muscular strength, cardiovascular health, flexibility, and coordination.
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References
American Heart Association. (2020). Physical Activity and Children: A Guide to Promoting Exercise and Physical Fitness. Retrieved from https://www.heart.org
Bailey, R., & Dismore, H. (2004). The role of physical education in promoting active lifestyles. European Physical Education https://doi.org/10.1177/1356336X04041072 Review, 10(1), 53-70.
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