Examining the Challenges and Benefits of Work from Home for IT Professionals
DOI:
https://doi.org/10.48047/dgg46v29Abstract
This study examines the challenges and benefits of the work-from-home (WFH) model for Information Technology (IT) professionals, a sector significantly impacted by the widespread adoption of remote work policies, particularly following the COVID-19 pandemic. Employing a descriptive and exploratory survey design with a quantitative approach, the study collected data from 467 IT professionals across various cities in Uttar Pradesh, India, using a structured Likert-scale questionnaire. The findings revealed that the most prominent challenges constitute "Psychosocial and Operational Challenges of Remote Work." including increased working hours, feelings of isolation, lack of immediate support, technological difficulties, communication gaps, and impacts on professional growth. Conversely, the key benefits are encapsulated in "Positive Work-Life Balance and Empowerment through Remote Work," such as enhanced job satisfaction, better work-life balance, autonomy, and self-discipline. Notably, chi-square analysis indicated no statistically significant associations between demographic variables (gender, age, marital status, designation, tenure) and the perceived levels of both challenges and benefits. The study concludes that while remote work presents universal challenges related to well-being and logistics, it also offers widespread benefits regarding flexibility and empowerment across diverse employee groups. The practical implications highlight the need for IT organizations to recognize remote work as a comprehensive psychosocial environment, necessitating investments in digital infrastructure and proactive employee support systems. Standardized policies addressing workload, communication, and well-being can benefit all employees, fostering a resilient and productive remote workforce.
Keywords Work from Home (WFH), IT Professionals, Challenges of Remote Work, Benefits
Downloads
Downloads
Published
Issue
Section
License

This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.