“EFFECT OF JACOBSON MUSCLES RELAXATION TECHNIQUE AND POSITIVE AFFIRMATION ON STRESS LEVEL AMONG SECOND YEAR BSC NURSING STUDENTS: QUASI EXPERIMENTAL STUDY.”
DOI:
https://doi.org/10.48047/7q86gg27Keywords:
Positive affirmation, Jacobson’s progressive muscle relaxation technique, stress level, nursing studentsAbstract
Introduction: Stress arises from an individual's perception of their external or internal environment, and can lead to distress and anxiety, impacting physical and mental well-being. Effective Stress management techniques, such as Jacobson’s progressive muscle relaxation and positive affirmations techniques, offer relief. In a quasi-experimental study on 50 nursing students, 25 in each group aimed to evaluate the effectiveness of positive affirmations and Jacobson’s progressive muscle relaxation in reducing stress levels
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References
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Basavanthappa, B.T. (2004). Nursing Research (2st edition). New Delhi: Jaypee Brothers Publication.
Suresh K Sharma (2018). “Textbook of Nursing Research and Statistics”. 3rd Edition, Elsevier Publisher.
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