Effect of Physical activity on Stress and Psychological well-being among Adolescents
DOI:
https://doi.org/10.48047/vpt5eh33Keywords:
physical activity, perceived stress, psychological well-being and adolescentsAbstract
Adolescence is a developmental stage marked by rapid changes that can significantly impact
mental health. This study aimed to examine the relationship between physical activity, perceived
stress, and psychological well-being among adolescents. A total of 200 participants (aged 15–19
years) were selected through stratified random sampling from higher secondary schools in and
around Cuddalore district. The International Physical Activity Questionnaire – Short Form (IPAQSF), Perceived Stress Scale (PSS-10), and Ryff’s Psychological Well-Being Scale (PWB-42) were
administered to measure physical activity levels, perceived stress, and psychological well-being,
respectively
Downloads
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
