SCROLL TO WELLNESS: EXAMINING SOCIAL MEDIA’S IMPACT ON MILLENNIAL MENTAL HEALTH IN LIGHT OF SDG 3
DOI:
https://doi.org/10.48047/zkc70g87Keywords:
social media, mental health, digital platforms.Abstract
The rise of social media has significantly influenced the mental health of millennials, a generation
deeply intertwined with digital communication platforms. This study explores the complex
relationship between social media usage and various aspects of mental well-being, including selfesteem, anxiety, depression, and social connectivity. By analysing both the positive and negative
impacts, the research highlights how social media fosters opportunities for self-expression and
community engagement while also contributing to issues such as comparison-induced stress,
cyberbullying, and digital addiction.
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