EFFECTIVENESS OF CORE STABILITY EXERCISES VERSUS CONVENTIONAL EXERCISES ALONG WITH KINESIOTAPING ON PAIN AND LAP TIME AMONG THE SWIMMER’S WITH BREAST STROKER’S KNEE- A COMPARATIVE STUDY
DOI:
https://doi.org/10.48047/ev5wnp41Keywords:
Breast stroker’s knee, Core stability exercise, Kinesiotapping, Pain, Lap time .Abstract
Competitive swimming started in Britain in the 1800's. Swimming was first considered an official
sport in the United States in 1888.The four main types of competitive swimming strokes are the
Backstroke, Freestyle, Butterfly, and Breaststroke. The unique motion of the breaststroke kick may
lead to knee injuries that involve the tendons and ligaments (breaststroker’s knee). Physiotherapy
diagnosis of Breast stroker’s knee includes the Valgus stress test which consists of two parts can be
used. In this study, 20 subjects were selected for the study on the basis of selection criteria. The
subjects were divided into Group A and Group B with 10 subjects in each group. The pre-test and
post-test value of pain and Lap time was analyzed using Visual Analogue Scale and 50 Meter Breast
stroke Swim Test. The subjects in Group A receiving Core Stability exercises along with
Kinesiotaping and Group B were receiving Conventional exercises along with Kinesiotaping. Core
stability exercises was given for 35 minutes and Conventional exercises was given for 35 minutes
and Kinesiotaping for 5 minutes.
Downloads
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
