EXPLORING THE SYNERGISTIC EFFECTS OF CIRCUIT TRAINING AND YOGA ON FOOTBALL PLAYERS' PHYSICAL DEVELOPMENT

Authors

  • Dhinesh Raj N Department of Physical Education, Periyar University, Salem, Tamilnadu, India Author
  • Senthilkumar P Government Arts and Science College, Periyar Univeristy, Harur, Tamilnadu, India Author
  • K. Venkatachalam Department of Physical Education, Periyar University, Salem, Tamilnadu, India Author
  • Suresh Kumar M Ganesar College of Arts and Science, Bharathidasan University, Pudukkottai, Tamilnadu, India. Author
  • Sankar A Kongu Arts and Science College, Bharathiar University, Erode, Tamil Nadu, India Author

DOI:

https://doi.org/10.48047/g6qg3776

Keywords:

Circuit Training, Yogic Practices, Speed, Agility, Physical Variables, Football.

Abstract

Objective: The purpose of the study was to find out the effect of circuit training and yogic practices
on selected physical variables among football players. Material and Methods: To achieve the
purpose of the present study, forty five football players from Hosur district, Tamilnadu, India were
selected as subjects at random and their ages ranged from 18 to 25 years. The subjects were divided
into three equal groups of fifteen subjects each. Group I acted as Experimental Group I (Circuit
training), Group II acted as Experimental Group II (Yogic practices) and Group III acted as Control
Group.

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Published

2025-01-10

Issue

Vol. 53 No. 03 (2024): Year 2024, Volume 53, Issue 3

Section

Articles

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How to Cite

EXPLORING THE SYNERGISTIC EFFECTS OF CIRCUIT TRAINING AND YOGA ON FOOTBALL PLAYERS’ PHYSICAL DEVELOPMENT (D. . Raj N, S. . P, K. . Venkatachalam, S. Kumar M, & S. . A , Trans.). (2025). Cuestiones De Fisioterapia, 53(03), 4684-4699. https://doi.org/10.48047/g6qg3776