EFFECTIVENESS OF PLYOMETRIC TRAINING VERSUS LADDER TRAINING ALONG WITH MANUAL THERAPY ON POWER AND AGILITY AMONG GYMNASTIC SUBJECTS WITH POST ACHILLES TENDON RUPTURE-A COMPARATIVE STUDY (Nancy Elizabeth David sigamani Rajesh Kannan Karuppaiyan Dr. D. Basil Jebaslin Durai , Dr S PURNA CHANDRA SHEKHAR Dr Sivakumar Chinnusamy Dr.Pradeepa mani , Trans.). (2025). Cuestiones De Fisioterapia, 54(4), 5374-5391. https://doi.org/10.48047/wa56ke40